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Your best choice is to simply release expectation about performance: moving the same as the person next to you is not important - - - SIMPLY RELEASE, RELAX, AND LET GO - - - there are no mistakes - - - there is simply doing - - - doing what the body currently allows - - - feel free to adjust, change, or avoid any posture that provides discomfort - - -
Thanks, Jimmy Merrelli
614-506-8970
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